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Understanding Food Labels

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Healthy eating can sometimes be confusing…what to eat and what not to eat.  It’s not about strict dietary limitations or...


Handwashing: Clean Hands Save Lives

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Our skin is the largest organ of the body and it is exposed to dirt and microorganisms. Illnesses like influenza, food poisoning...


Bronchial Asthma

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“Asthma is a long-term disease and the goal of treatment is to CONTROL the disease.”  This illness is a global concern and...


Heatstroke: Surviving the Summer Heat

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The hot days of summer are now here! Summer is the hottest of the four seasons and depending on where you are in the world, the...


Healthy Heart Month: What Can Lipids Do To My Body ?

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Greetings of good health! Our heart is a very important organ of the body.  It functions by pumping blood all throughout the...