Expat Tips: Staying Healthy in a Tropical Christmas Holiday
If your home country has winter in December, spending Christmas in the Philippines will give you a taste of a warm tropical...
Healthy Heart Month: What Can Lipids Do To My Body ?
Greetings of good health! Our heart is a very important organ of the body. It functions by pumping blood all throughout the...
How to Keep Safe Abroad
Safety must always be kept in mind. Specially when you are a foreigner living in a different country with a far different...
Safety Issues for Expatriate Women
Women who moved abroad sometimes face safety concerns which they did not necessarily have to deal back at home. Going for a walk...
Dengue Prevention Tips
The rampant cases of dengue in the Philippines is a public concern that expats should be aware of. With the onslaught of...